How to lose belly and weight

The first path

Some general recommendations are noted because you want to lose belly, keeping the focus on the end goal, take pictures of your progress and have a scale to weigh that measures beyond the body weight the amount of fat present, because then you can get a real sense of benefit of exercise.


The teacher of the academy may indicate other exercises that can be done at home or in the gym to promote healthy weight loss while respecting their limitations.

Exercise to lose belly fast

lose bellyAn excellent exercise to lose belly fat is the race because she spends a greater amount of calories in a short period of time, in just 25 minutes of running are spent 400 calories.

For fast results you should adopt a healthy eating habit that can increase metabolism to burn calories without any effort.

Always follow a professional with this monitoring you’ll know the right time to increase the time, the series and degrees of difficulty. So your efforts can burn more extra calories when dancing with a music playing.

Do not eat processed foods such as frozen lasagna, meatballs ready, box of cakes, cookies and bars of processed cereals as they contain many toxins and promote the accumulation of belly. But, how it works? Start slowly and so feel that their resistance is increasing, then increase. When consumed at night will most likely be stored as fat in the belly.

Pyeb text – writing a good theme

How to write a good text?

wordingAvoid using flowery words, long periods and prefer to argue in a simple and organized way. It is important to submit such essays for consideration of a teacher who, based on the competencies considered.

In a few minutes, while respecting your time and the time given to the public tender test, write down all the matters arising in your mind and that are related to the topic.

At this stage of the draft, worry with the content and not the grammar. Focus your attention to organize the arguments in the best way. Ideas must make sense and should be linked. A well tied text values ​​their arguments and will make the broker does not feel confused when reading it.

The pyeb theme is useful to the wording?

It’s good to assimilate at the same time, structure, language, spelling and punctuation in pyeb music theme. In this case, it will be before a careful reading of selected text, which allows the student to make a conscious copy, not automatic.

Training is essential to ensure a good performance in the race. This part is important, so put it as clearly as possible for the reader to understand their point of view.

It is worth considering the introduction presents the theme request the test if the arguments supporting the thesis chosen if proposed social intervention is compelling and the conclusion has connection with the text from the beginning.

Consistency is an extremely important item to write a good essay for competition or any selection process. The text corresponds to a structure with an array of ideas and the theme must be explained presenting theses, causes and consequences in a logical sequence.

Do not be afraid and write everything. After this process, separate four or five it considers most important according to the theme that will work. Defend your thesis presenting ideas that justify it, consistently, and present your arguments. The clarity of writing a text (portuguese writing) is given at the time you present your arguments and ideas so that your reader will understand the message of the text clearly. To leave organized, a tip is to book a paragraph for each argument, analyzing all the aspects that you want to address.

Search promotion in Brazil or import from China? That is the question.

Who does not like promotions? This practice came about ten years or so, along with the idea of ​​paying cheap. It was very common (always was) pay little for clothes in a season ending. Let’s see how the imports from China also came, but first let’s talk about clothes. For example, in Rio Grande do Sul, when a station is ending, say summer, the bikinis, the shorts, the swimwear and other summer accessories that have not been sold end up having its discounted price. After all, hardly a company or shop able to sell a piece of clothing that stood for a year. Tastes change, fashions change, finally, beyond the question of taste there is also the degradation of clothes. A piece stop for a year in stock makes its languishing tissue. The mesh ends up without quality, and it undermines your final price. So the store just preferring to sell everything at a promotional price to hold the product in stock and hurt its sales in the future, at the risk of failing to sell anything after the next year.

But there is only this form of promotion, there is also a promotion that tries to win the customer to make him know the theme store of pyeb music. This strategy is often used in cases of new establishments, those in which consumers do not yet know the store or brand. If the company is really good, when the client know the establishment will be very happy and will return.

Ok, but what about when the promotions are very superfluous in the face of inflation and the economic crisis facing the country, there is an alternative? When we mention the 10 years that the promotion started, he failed to mention that soon after came the popularization of import. Import a product from China is a very viable alternative from the economic point of view, since prices in Brazil are very high, even when it comes to promotions. So think carefully before making a purchase any, consider the possibility of importing from China, this emerging country that has offered great opportunities. See the video below:

Imagem de Amostra do You Tube


Music Theoy Theme by Pyeb – How to play guitar

music theory theme pyebThe theme about music theory study includes links to each of the individual music pages I’ve created in this form. There is much controversy when it comes to the difference between electric and acoustic guitar. To begin this discussion, you must first know a little about each of these string instruments.

The guitar is a six-string instrument. It exists in the electric and acoustic form, which is the most common and popular. What most characterizes the guitar is precisely its popularity because it is easily transported anywhere. It has a lightweight, compact body, easy to carry and does not need anything else to produce your sound (which is already audible and audible by nature). The volume coming out of the guitar is quite high, allowing a wheel of several people you can hear the guitar. The guitar playing style allows the execution of any popular music that plays on the radio. We can say that there are two major divisions for the guitar: the classical and the popular way to learn music theory online. The classical guitar is the way of playing classical music (as the name implies), and the choro and plucked music in general. Already popular guitar plays most famous songs and far-reaching public. In popular music definition can include jazz and bossa nova nevertheless generate much controversy because these styles are elitizados and unpopular.

The guitar theme

guitarrasThe guitar, similar to the guitar, is a six-string instrument, but its style division is much broader. Any style can be played on guitar. This instrument is not sound, existing only in the electric form. Not usually play open chords with the famous “beat” with the right hand. On guitar, play more chords fingerings with the pick. That’s the way in which the guitar adds and aggregates content in the songs. Another way is to play running soils. The guitar solos were very popular by the 80s with Jimmy Hendrix. After him came many other guitarists, with feeling or the virtuosity of the base, but all stood out because the guitar was in vogue.
We can conclude so much guitar as the guitar are useful, each fulfilling its purpose. Before learning guitar, it is important to learn guitar because we can say that this is the guitar precursor, especially the popular guitar. If you find them useful for your guitar studies, you are welcome to use them right now, and if you find errors or have suggestions, please contact me. This page is in progress. You can find more themes related to this subject in the music theory website.